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When you become pregnant, your life becomes a whirlwind of emotions. You have great excitement and trepidation in equal measure. You plan for you and

In the broader conversation that our culture has about effective methods for maintaining good health and losing weight, the subject of hormones doesn’t come up

The unhealthy lifestyles of many Americans today are catching up with them and then some. Not only are cases of obesity and type-2 diabetes in

It’s been a little while since we have delved back onto the topic of effective desk exercises. We hope that in the time since our

When we were researching for our previous article on the topic of health food stores, we were stunned by the amount that are out there.

Once again, we return to see what else is in the well of good health apps for people with diabetes. As we explained in our

What is the single leading cause of death in the US today? You more than likely know what it is, but if you don’t: it’s

The miracles of living in the 21st century are far, far too numerous to compile into a compact article such as this one. What we

The problem with getting healthy food can be twofold: they can be too expensive, and your local markets probably don’t have what you want. Sure,

Lately, there’s been a huge rise in the popularity of exercises that can be done at offices that are in or out of your home.