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Eating healthy meals or snacks as part of an overall healthy lifestyle can be a tricky thing to accomplish when your home bound. The difficulty

We will always encourage every person to be as physically fit as much as they possibly can. We truly believe that a healthy diet and

Unless you’ve been hiding out on a rock or tucking yourself away onto a secluded island, then you’ve probably heard about the coronavirus, or COVID-19.

What are most commonly considered to be the windows of the soul? If you answered “eyes”, then you’re right on the mark. One of the

Human beings are slaves to habit in ways that we aren’t even neccesarily fully aware of. Sure, people tend to always wake up the same

Contrary to what some of our readers might think, weight loss isn’t this seemingly unknown thing with many different theories as to how it can

Do you want to know what the largest organ of the human body is? Here’s a good hint: it’s everywhere. If you said, “skin”, then

If you haven’t noticed, the average American doesn’t look like the peak of perfection. One of the most stereotypical images of Americans that most people

There are a lot of bad things about being diagnosed with type-2 diabetes. You can’t eat the way you used to, your energy levels start

When you become pregnant, your life becomes a whirlwind of emotions. You have great excitement and trepidation in equal measure. You plan for you and