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So, we are officially in a brand new year. Goodbye 2021, and hello 2022. Can you believe it? We can honestly say that, for us,

For Americans who live in more humid states, like Arizona or South Texas, there’s not much about the environment that will tip them off that

Here’s a scary fact that you may or may not know: there are estimates that 88 million adults in America have prediabetes. That’s as many

Fall is a quiet time of the year when the leaves fall in droves, and the weather starts to cool (although, if you live in

We hope that everyone reading this article had a very happy and safe Halloween! Yes, with Halloween officially over, we are now in the last

We hope that our followers have been enjoying this series of articles. We’d hate to put a lot of enjoyable content out onto an already

By now, we are well into the Fall but not quite into the thick of it. We still have the rest of October, during the

We honestly love to create the images that we put on Instagram. We can’t wait for when the time comes, and we have to think

Summer is more or less over, and boy was it a hot one! We sincerely hope that the list of snacks that you could try

We love posting to Instagram regularly because it allows us to engage with our followers uniquely. With Instagram, we don’t just advertise recent blog articles