Blog

Human beings are slaves to habit in ways that we aren’t even neccesarily fully aware of. Sure, people tend to always wake up the same

Contrary to what some of our readers might think, weight loss isn’t this seemingly unknown thing with many different theories as to how it can

Do you want to know what the largest organ of the human body is? Here’s a good hint: it’s everywhere. If you said, “skin”, then

If you haven’t noticed, the average American doesn’t look like the peak of perfection. One of the most stereotypical images of Americans that most people

There are a lot of bad things about being diagnosed with type-2 diabetes. You can’t eat the way you used to, your energy levels start

When you become pregnant, your life becomes a whirlwind of emotions. You have great excitement and trepidation in equal measure. You plan for you and

In the broader conversation that our culture has about effective methods for maintaining good health and losing weight, the subject of hormones doesn’t come up

The unhealthy lifestyles of many Americans today are catching up with them and then some. Not only are cases of obesity and type-2 diabetes in

It’s been a little while since we have delved back onto the topic of effective desk exercises. We hope that in the time since our

When we were researching for our previous article on the topic of health food stores, we were stunned by the amount that are out there.